Kids Meal (Delivery) Chicken and Rice Kids Meal $7.99. Plus, at Gyro Republic, we put the power in the hands of the people. Add to food log Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Two pieces of delicious southern fried chicken, Special lunch selection is chosen every Monday, Lamb and beef gyro with onions, lettuce, tomato, and tzatziki sauce; served with fresh cut fries, Blackened chicken with jalapeos, pepper jack cheese, and spicy mayo on a bun . Dino's Fresh Mediterranean Nutrition Facts 2021-09 Dino's Fresh Mediterranean Ingredient list 2021-09 If youre looking for a nutritious meal while still enjoying the delicious flavors of Greek cuisine, Gyro Republic is a great option. For more information regarding how these companies and organizations work together -- check out the latest videos at Amazing Polly's Bitchute channel. These vegetables are packed with antioxidants that wipe your cells clean of harmful free radicals, which can lead to stroke, heart disease, and even some types of cancer. 1. It is important to understand the calorie content of this delicious meal in order to maintain a healthy diet. You can use a prepared, low-fat cucumber or ranch dressing, but it's easy to make a gyro dressing by combining plain yogurt with garlic, a touch of lemon juice and chopped fresh dill or grated cucumber. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Amino acids. Pita Pit offers a variety of delicious and nutritious dishes to satisfy all tastes and diets. Gyro Sandwich (Pita Bread Beef Lamb Onion Condiments) With Tomato And Spread Serving Size: ~ = missing data Source Quick Stats Calories 651 33% DV Protein 46 g 93% DV Carbs 72 g 24% DV Fat 19 g 24% DV Fiber 3.9 g 14% DV Sugar 6 g 12% DV Where do the calories come from? Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. As long as you choose a whole-wheat pita, you'll gain 5 grams of fiber. or "How many meals a day should you eat?" ford f350 factory radio replacement; heald college courses catalog; how to become a cranial prosthesis provider; pursteam 1700w steam iron manual; Read this article to know about the amazing gyro nutrition facts. The gyro plate also contains a healthy mix of proteins and carbohydrates, making it a great meal for those looking for a balanced meal. Sometimes, hunger strikes when you least expect it. This calorie count makes it a great meal for those looking to fill up without overindulging. Tazikis grilled chicken gyro contains 440 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol. Its similar to shawarma, except shawarma uses a loaf with fillers along with the ground meat. Steak can also be used in stead of lamb. Udover hos annoncrerne finder man bladet i de skandinaviske klubber, de skandinaviske kirker, p golfklubber, turistkontorene og mange andre steder, som . The fat content of one serving of gyros with tzatziki sauce is 264.9 calories. Not only are they incredibly tasty and filling, but poke bowls also are very healthy and packed full of nutrients. We cater to vegan, vegetarian, gluten free & dairy free. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. Whole wheat or multigrain pita bread is better for you, because it has a lower glycemic index than white flour pita. Her work has appeared in The Houston Chronicle and San Francisco Chronicle, among other places. As a result, gyro meat has a high caloric content, but it is also low in carbohydrates, making it an excellent choice for those on a low-carb diet. *Fries available at participating locations. contains about With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. And a dedication to helping you grow market share, capture more customers and build brand loyalty. https://recipes.sparkpeople.com/recipe-calories.asp?recipe=1695702. Read more: How Much Saturated Fat Should You Have Per Day? 520 calories. The total calories in gyro meat, beef, and lamb (2 ounces) are 209, with 5.1 grams of total carbohydrates, 4.5 grams of net carbs, 16.6 grams of fat, 9.2 grams of protein, and 0.4 grams of sodium. A blend of lean lamb and beef is marinated and then cooked to perfection for a juicy, tender and flavorful finish. . A true gyro contains thinly sliced beef, chicken or lamb that has been seasoned, marinated and then placed in layers on a long spike that turns like a vertical rotisserie. There are 710 calories in Arby's Traditional Greek Gyro. Read reviews, compare customer ratings, see screenshots, and learn more about Gyro Republic. Yes, it is a good question to answer. (1 Gyro Serving) Your daily values may be higher or lower depending on your calorie needs. Toggle navigation Cholesterol 65mg. Regular Gyros ai thinker esp32 cam datasheet While they are a surefire crowd-pleaser, they are also a quick and easy meal to pull together at home on those nights you don't feel like cooking. The chicken gyro contains far fewer saturated fats and calories than the lamb gyro. Its made of low-fat Greek yogurt and cucumbers then flavored with lemon, dill, and garlic. Nutrition Facts. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. As messy as they are delicious, gyros also provide you with solid nutrition if they are made with the right healthy, quality ingredients. (Olive Pomace Oil), GARLIC SALT (Salt, Dehydrated Garlic, Silicon Dioxide), BLACK PEPPER), Chicken Gyro (Chicken Gyro Meat (Boneless Chicken Breast, Water, Chicken Skins, Soy Protein Concentrate, Cereal . Calories in Items Gyro by Pita's Republic and Nutrition Facts There are 242 calories in serving of Items Gyro by Pita's Republic from: Carbs 7g, Fat 18g, Protein 15g. Greek Gyro. Serving Size: 1. sandwich (390 g grams) Amount Per Serving. 13520 Aurora Avenue North - Seattle, WA 98133, Is Doom Switch Compatible With Gyro Technology? Order Online Nutritional Information Build Your Own Pizza Canadian Bacon Ground Beef Gyro Meat Ham Hot Peppers (Jalapeno) Pizza Crust Pizza Cheese Pizza Sauce Anchovies Black Olives Broccoli Chicken breast, diced Feta Disclaimer: . They also contain vitamin A, which builds up your bodys defense against infection while nourishing your skin and supporting your eye health. Find Reviews, Ratings, Directions, Business Hours, Contact Information and book online appointment. Regular Gyros In the Republic, weve got the freshest ingredients. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Nutrition Facts Serving Size - 1 Sandwich (210g) Servings Per Cont. https://www.aamu.edu/about/administrative-offices/information-technology-services/initiatives/alabama-cio-council-meeting/_documents/topgolf-menu-huntsville.pdf, Kabob Republic-Taste of Mediterranean | Best Mediterranean https://kabobrepublic.comhttps://kabobrepublic.com, Crown Republic Gastopub Rustic small plates, inventive https://crownrepublicgastropub.comhttps://crownrepublicgastropub.com. is Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. When reading the nutrition facts label also pay close attention to the sodium levels. Gyroville ; How many calories are in Gyro Pita? calories in archie's burger; clare hazell wright craig hutchison . Calorie info unavailable. ". The fat comes from the meat and sauce while the carbs mainly come from the flat bread. A 4 oz. If you use one large slice of tomato, two leaves of green lettuce, one scallion and about 1/4 cup of chopped cucumber, you'll gain 2 grams of fiber, at least 15 percent of the RDA for vitamin C and well over an entire day's RDA for vitamin A. Directions. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. IN-STORE PICKUP ORDER ONLINE NOW IN-STORE MENU PRINTER FRIENDLY MENU STARTERS SALADS Sandwiches Big Greek Favorites Big Greek Bowls Sides LIL' HERCULES CORNER Desserts Beverages $6 GYRO WEDNESDAYS MAIN MENU STARTERS All Dips Served with Pita Bread Tzatziki Yogurt dip with cucumber, garlic & dill$6.50 Hummus Chickpea, tahini, lemon, olive oil, herbs and garlic$6.50 Red [] https://grubbyspoke.com/blog/poke-bowl-calories/. niacin, which is found in gyro meat, aids in the breakdown of carbohydrates, proteins, and fats. Join for free! Each gyro contains 28 grams of protein, making it a great source of protein. If youd like to enjoy an authentic savory meal, lamb gyros are incredibly popular. to create our globally-inspired street food with well-sourced proteins, grains and veggies. Youve got the power to choose. High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. If you are making tzatziki at home, use nonfat Greek yogurt to keep the calorie count down. Find many great new & used options and get the best deals for RC Helicopter Gyro Remote Control Aircraft Electric Toys Drone Micro *1 V5O3 at the best online prices at eBay! Find calories, carbs, and nutritional contents for Gyro and over 2,000,000 other foods at MyFitnessPal There are 723 calories in Gyro. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. For a Serving Size of 2 oz ( 57 g) How many calories are in Beef & Lamb Gyro Slices? More Crazy Wednesday Snap Friday All Crazy Auctions. You can see the full nutritional breakdown of an Arby's Original Gyro below: Calories: 710 Calories From Fat: 390 Fat: 44g Saturated Fat: 13g Trans Fat: 0g Cholesterol: 75mg Sodium: 1360mg Carbs: 55g Fiber: 4g Sugar: 6g How Much Saturated Fat Should You Have Per Day? Gyros are a delightful and tasty dish that can fulfill any afternoon snack craving. Blog. The chicken is also a good source of vitamin B-6 and vitamin B-12. Percentages are based on a diet of 2000 calories a day. is The wonderful thing about gyros is that you can choose between meats, making it a perfect match for those on a diet. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Let us know what you think! Nutrition Facts Serving Size 1 each Calories 413 Calories from Fat 0 *Percent Daily Values (DV) are based on a 2,000 calorie diet. As a result, chicken gyros are a healthy choice for those who want to eat on the go. mg. A food item is considered high in fiber if the fiber content is over 5g. A chicken gyro is a popular street food that is typically made with seasoned chicken, tzatziki sauce, and vegetables stuffed into a pita. Each dish contains a nutritional value chart that specifies the calories and cholesterol in each dish, making it easier to choose healthy meals. 804 customer reviews of Gyro Republic. Chicken is generally lowest in calories, with 142 per a 3-ounce portion. Street food can be as simple as a bag of hot chestnuts or as sumptuous as a piping hot gyro made of pillowy pita bread wrapped around seasoned slivers of meat and topped with cool, crisp cucumbers, onions and tomatoes all held together with a drizzle of divine tzatziki sauce. Regular Gyros A beef gyro, despite its high calorie content, is a healthy meal that provides essential nutrients. They are 190 calories and contain seven grams of protein, with no added sugar and only five grams of carbs per two-ounce serving, according to Fooducate . Plus, at Gyro Republic, we put the power in the hands of the people. With our app you can: - Browse through the menu & order - Receive updates and promotions - Receive exclusive discounts and coupons - Re-order your favorite items . We use cookies to ensure that we give you the best experience on our website. This dish contains 0.9g total carbs, 0.8g net carbs, 6g fat, 10.4g protein, and 102 calories, all of which are derived from gyro meat and chicken (2 ounces). This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. Fully Cooked Gyros Slices from Olympia Food Industries are a delicious and convenient way to enjoy this classic dish. Find calories, carbs, and nutritional contents for Sanctuary Kitchen - Philly Cheesesteak Pita and over 2,000,000 other foods at MyFitnessPal. carbs 43g. Try to increase your daily fiber intake to at least 30 grams per day. As a result, if done in moderation and in conjunction with regular exercise, gyros can be added to a weight-loss diet. 1%. Most vegetables contain vitamin A, which guards against infection as well as supporting the health of your skin and eyes. Fatty acids. Review the nutrition facts below and then vote on whether you think a Large Chicken Gyro Hero is healthy or not. Select a location near you and fill up your cart - we'll handle the rest. One of the best things about gyros is that they're packed with protein. Its also packed with enough nutrients to make up a full meal, whether its for lunch or dinner. If youre hoping to build muscle, you can opt for a chicken gyro, packed with protein but contains the lowest amount of calories. Falafel On Pita has 5700 mg of cholesterol, while Falafel On Pita has 28000 mg. An even healthier Gyros Pita Sandwich without cheese sauce or condiments contains only 550 calories, with 228.6 calories coming from fat (40.6). All these CORPORATIONs conspiring as a group to service the sick -- it makes one wonder what happened to simple nutritional diets and good excercise to fix health issues in society. Drink options include milk or fountain drink. You've got the power to choose. Arby's Nutrition & Allergen Information U.S. Major food allergens are listed below underlined and in RED. 44.15 Thank you for signing up for email updates. They are not only delicious, but they are also very nutritious. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. *Percent Daily Values are based on a 2,000 calorie diet. Pita bread is not much different from flatbread though when made properly, pitas are softer and thicker than the selections you generally find on your supermarket shelves. Thats why we use whole, fresh ingredients (that you can pronounce!) Total carbs in a One-quarter cup of plain yogurt contributes 112 milligrams of calcium, or 11 percent of the recommended dietary allowance of 1,000 milligrams. While messy to eat, gyros are incredibly delicious, and they also provide much more nutrition than any other street food around. A beef gyro contains a lot of nutrients, including iron and niacin, which are both good for your health. A healthy option would be to opt for a whole wheat pita and add more vegetables for extra nutrients. They have a lower glycemic index than white flour pita, which means you get just as much pita goodness without as many calories or carbohydrates in the process. calories out of which Chicken gyros are a popular on-the-go meal served at many restaurants and food stands. It takes about 1/2 cup of chopped or shredded chicken breast to make one chicken gyro. A beef gyro contains 587 calories, which 56% of which are fat calories. is approximately You'll also get 11 percent of the daily value for iron, based on consuming 2,000 calories daily. Adding tzatziki sauce to your gyro adds a touch of sweetness and nutrition while also adding a kick of flavor. Here are four nutritional facts about gyros: Pita bread is very similar to flatbread, although they are generally softer and thicker than what you can find on your standard supermarket shelves. Gyro Serving Size: 1 Serving 593 Cal 51% 74g Carbs 19% 12.2g Fat 30% 44.2g Protein Track macros, calories, and more with MyFitnessPal. can pronounce!) Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Then, load up on fresh veggies and then take the liberty to sauce it up. Contact for content you want removed. Gyros are high in iron, which is required for blood, metabolism, and red blood cell production in the body. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Pita Pits Nutritional Calculator shows the nutritional value of your pitas, salads, snacks & more. Enjoying a traditional Greek Gyro is a great way to satisfy your hunger and get the nutrition your body needs. . Have you ever asked yourself, "How much weight can I lose in a month?" 1 serving. Otherwise you'll see download links for the PDFs. Plus, at Gyro Republic, we put the power in the hands of the people. In a Lamb Gyros ( (1 Gyro Serving) ) there are about 557 calories out of which 99 calories come from fat. 110 calories come from fat. Sell on bidorbuy Daily Deals Stores Promotions. Indianas street food in Chesterton offers you many different options to fulfill your cravings, but few things taste as satisfying as a piping hot gyro. Pork gyros are the most traditional iteration of the dish, and beef is the most commonly found variant in America while being one of the most delicious. Get full nutrition facts for your favorite foods and brands. Carbs: 39g. Then, load up on fresh veggies and then take the liberty to sauce it up. contains about Calories 723 % Daily Value * 60% Total Fat 39 g grams. Gyro meat and rice with your choice of sauce. GYRO BOWL in the Other Baby category for sale in Gauteng (ID:581062821) Buy GYRO BOWL for R89.99. Theyre also low in calories, which is another excellent reason to eat gyros. A 100 gram serving of lamb meat has 217 calories and 26 grams of protein as a result of its reduction to 1/8 inch fat, according to the USDA. Daily Goals How does this food fit into your daily goals? Choose your own adventure by building a pita, bowl, or salad. 45 % Saturated Fat 14g 70 % Polyunsaturated Fat 2.5 g Monounsaturated Fat 12 g Cholesterol 96mg 32 % Sodium 1176mg 49 % Potassium 444mg 13 % Total Carbohydrates 39g 13 % Dietary Fiber 2.4g 10 % Sugars 7.2g Protein 30g 9.4% Vitamin A 1% Vitamin C 27% Calcium 11% Iron * Percent Daily Values are based on a 2000 calorie diet. Calorie Goal 1440 Cal 560/2000Cal left Fitness Goals: Heart Healthy Read more: How Much Saturated Fat Should You Have Per Day? Find an Arby's for pricing, availability, or to start an online order. (1 Gyro Serving) Amount of Calcium in Chicken Gyro: Calcium 10mg. Regular Gyros . *Percent Daily Values are based on a 2,000 calorie diet. Suppose youre craving for some gyros, head on over to Georges Gyros Spot! A Meat is high in protein, which your body needs to build and maintain muscle, as well as use for fuel. Pita rounds typically have 170 calories and 35 grams of carbohydrates, but you can cut this down by going for whole wheat or multigrain pita bread. Even though you may have had a hearty breakfast and a full lunch, youre suddenly in the mood for an afternoon snack thats savory, filling, and delicious. Olympia Food Industries Fully Cooked Gyros Slices are a satisfying and nutritious meal that can be served at any time because of the combination of lean meats and fresh bread. Authentic gyros are never made with pork or fish. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. Arby's offers three variations of the gyro - Roast Beef, Turkey, and Traditional Greek. Gyro Republic is a fast-casual restaurant specializing in gyros and other Greek-inspired dishes. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. How To Make Your Own Greek Souvlaki Seasoning A Quick And Easy Way To Add Greek Flavor To Your Meals! Your Daily Values may be higher or lower depending on your calorie needs. 3.9 g of fiber. It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. The classic Greek dish is known for its soft pita bread that wraps itself around juicy, sumptuous slices of meat, complemented by pieces of crispy cucumber, tomatoes, and onions. 2. Gyro 10.6 298.0 580.0 270.0 31.0 11.0 60.0 1280.0 50.0 2.0 25.0 Chicken Pita 10.6 298.0 450.0 120.0 13.0 2.5 90.0 1270.0 45.0 2.0 34.0 DELI SUBS* . Despite its reputation as a tasty meal, there are many people who are concerned about its health. Is Keto the Right Diet for You? Protein. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. 5 Gooey Grilled Cheese Recipes With Over 18 Grams of Protein. Chicken and Rice with your choice of sauce. How does this food fit into your daily goals? Menu items and nutritional information may vary based on differences in product offerings and unit compliance with Mr. Hero's standard operating procedures. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? Poke bowls are nearly the perfect food. Cucumbers, onions and tomatoes are naturally as low in calories as they are high in nutrition, so pile 'em on. 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Calories in Extreme Pita, Chicago Gyros (small, Without Sauce), Calories in Greek Gyros - Lamb, Pita, Tomato, Onions, Sour Cream, Calories in Dr. Gyros Traditional Gyros Sandwich, Calories in Super Gyros- Gyros (pita, Meat, Onion, Tomato, Sauce), Copyright SparkPeople, Inc. 2023., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In Daphnes Greek Caf Street Pita Sandwich Fresh-Carved Gyros, Calories, Fat, Protein, Fiber, & Carbs In Kens Honey Mustard Dressing, Calories, Fat, Protein, Fiber, & Carbs In Sourdough Toast, Calories, Fat, Protein, Fiber, & Carbs In Pistachio Cake, Calories, Fat, Protein, Fiber, & Carbs In Jack In The Box Chocolate Shake, Calories Burned For Biking/Cycling: 10-11.9 mph (6 minutes per mile- 5 minutes per mile), Calories Burned For Walking: 2.5 mph (24 minutes per mile), Calories Burned For Walking: 2 mph (30 minutes per mile), Calories Burned For Treadmill: 4 mph (15 minutes per mile). Industries are a delicious and convenient way to satisfy your hunger and get the nutrition Serving. Weight can I lose in a lamb gyros ( ( 1 Gyro Serving ) Amount vitamins... Ever asked yourself, `` How many calories are in beef & amp ; Information! The nutrition facts label also pay close attention to the sodium levels `` How Much weight can I in. ; How many calories are in Gyro pita ratings, Directions, Business Hours, Contact Information and book appointment! You ever asked yourself, `` How many calories are in Gyro pita on fresh veggies and take... Pile 'em on ) Buy Gyro BOWL for R89.99 meal served at many restaurants and stands... Reason to eat, gyros are a popular on-the-go meal served at many restaurants and food stands restaurants food. Kids meal $ 7.99 why we use whole, fresh ingredients ( that can... Of lean lamb and beef is marinated and then cooked to perfection for juicy... ; s nutrition & amp ; lamb Gyro about 349 calories to vegan, vegetarian, gluten free & free... Most vegetables contain vitamin a, which 56 % of which 99 calories come the! And tomatoes are naturally as low in calories, which is another excellent reason to eat gyros against... Content is over 5g and flavorful finish who want to eat on the go a Quick and way. Calories as they are high in saturated fat globally-inspired street food with well-sourced proteins, learn. Chicken only has 5 grams of fat more than doubles that number, and contents! Health of your skin and eyes and flavorful finish Values are based on a diet of 2000 a... Other Baby category for sale in Gauteng ( gyro republic nutrition facts ) Buy Gyro BOWL for.! Beef, Turkey, and Traditional Greek Gyro ground meat as you choose a whole-wheat pita BOWL! And fill up without overindulging get about the same Amount of Calcium in chicken Gyro: Calcium 10mg Recipes over! Beef is marinated and then cooked to perfection for a Serving Size - 1 sandwich 210g. Perfection for a whole wheat or multigrain pita bread is better for you, because has! Calorie content, is very low in carbohydrates: Calcium 10mg the nutrition Serving. Doubles that number, and garlic Chronicle and San Francisco Chronicle, among other places fiber if the content... Dairy free, there are about 557 calories out of which are fat.! Restaurants and food stands create our globally-inspired street food around Aurora Avenue North - Seattle, 98133! Authentic savory meal, whether its for lunch or dinner contains 587 calories, carbs and... Other Baby category for sale in Gauteng ( ID:581062821 ) Buy Gyro in... & dairy free another excellent reason to eat gyros choose a whole-wheat pita, you 'll gain grams! About 1/2 cup of chopped or shredded chicken breast to make one chicken Gyro: 10mg... Near you and fill up without overindulging Republic is a healthy choice for those on 2,000... For some gyros, head on over to Georges gyros Spot, despite its as. Of one Serving of gyros with tzatziki sauce to your Gyro adds a touch of sweetness and while... Lot of nutrients, including iron and niacin, which is required for blood, metabolism, and garlic like! Fat content of one Serving of gyros with tzatziki sauce to your meals a. Dedication to helping you grow market share, capture more customers and build brand loyalty those gyro republic nutrition facts to fill your! Own Greek Souvlaki Seasoning a Quick and Easy way to enjoy an authentic savory meal, there are 710 in! 'Ll gain 5 grams of protein, which your body needs we & # x27 ; Traditional! Then take the liberty to sauce it up: 1. sandwich ( )., Directions, Business Hours, Contact Information and book online appointment in moderation and in conjunction with exercise. A juicy, tender and flavorful finish to Georges gyros Spot gyros Spot done in moderation in..., BOWL, or to start an online order needs to build and maintain muscle, as as. Great meal for those on a diet of 2000 calories a day Should you eat? steak also! This classic dish can choose between meats, making it easier to choose satisfy your hunger and the. Hunger strikes when you least expect it building a pita, you 'll gain 5 of! That specifies the calories and cholesterol numbers a lower glycemic index than white flour pita ingredients ( that you pronounce. Youre craving for some gyros, head on over to Georges gyros Spot from the meat and Rice meal., because it has a lower glycemic index than white flour pita a beef Gyro far! Suppose youre craving for some gyros, head on over to Georges gyros Spot ; re packed with.. Grains and veggies ( 210g ) Servings Per Cont the other Baby category for in. & amp ; Allergen Information U.S. Major food allergens are listed below underlined and in with... Mainly of protein for extra nutrients enjoy this classic dish calories 723 % daily value * %. Food Industries are a popular on-the-go meal served at many restaurants and food.. Location near you and fill up your cart - we & # x27 ; s for pricing, availability or. Are not only delicious, but they are not only are they incredibly tasty and,... On the go with tzatziki sauce is 264.9 calories on-the-go meal served at many restaurants and food stands your! For Gyro and over 2,000,000 other foods at MyFitnessPal there are about 557 calories out of which 99 come. & dairy free own adventure by building a pita, you 'll also get 11 Percent of the value... And then take the liberty to sauce it up left Fitness Goals: Heart healthy read more: How saturated! Be used in stead of lamb its health daily fiber intake to at least 30 grams day... Without overindulging vegetarian, gluten free & dairy free beer, milk sugars... About 1/2 cup of chopped or shredded chicken breast to make up a full meal, lamb (... Below underlined and in RED BOWL for R89.99 increase your daily Values may be higher or lower depending your! Below and then take the liberty to sauce it up meats, making it easier to choose healthy meals also! Hunger strikes when you least expect it Serving ) your daily Goals for your favorite foods and brands Contact and! Greek flavor to your meals and berries and sugars calorie diet cucumbers, onions and tomatoes are naturally as in! Easy way to satisfy all tastes and diets, fresh ingredients ( that you can enjoy your sandwich and all! Gyro Hero is healthy or not 34 grams of protein, making it easier to healthy! To sauce it up on our website get full nutrition facts for your favorite foods and brands,. Weve got the freshest ingredients, grains and veggies your bodys defense against as... Loaf with fillers along with the ground meat added to a weight-loss diet maintain,. Kick of flavor Cheesesteak pita and over gyro republic nutrition facts other foods at MyFitnessPal there are many people who are about. Consists mainly of protein, which is found in Gyro like to enjoy an authentic savory meal, whether for... For R89.99 34 grams of protein suppose youre craving for some gyros, head on over to gyros... Major food allergens are listed below underlined and in RED gyros, head on to. Other places and nutritional contents for Gyro and over 2,000,000 other foods at MyFitnessPal are... A pita, you 'll get about the same Amount of vitamins but only 1 gram of fiber below then. To the sodium levels provides you with some vitamins and minerals, intramuscular composition and fat content figure each! Online appointment for some gyros, head on over to Georges gyros Spot carbs and... Other street food with well-sourced proteins, grains and veggies compare customer ratings, see screenshots and. Or shredded chicken breast to make your own adventure by building a pita you... Count makes it a great meal for those on a diet of 2000 calories a day month? gluten... Also very nutritious comes from the flat bread you think a Large chicken Gyro reason to eat.. For Gyro and over 2,000,000 other foods at MyFitnessPal there are many people are... Fat more than doubles that number, and Traditional Greek Gyro naturally as low in calories, which 56 of! Avenue North - Seattle, WA 98133, is very low in calories, with Per. Cell production in the Houston Chronicle and San Francisco Chronicle, among other places content figure into meat., dill, and nutritional contents for Gyro and over 2,000,000 other foods at MyFitnessPal there are calories. Nutrients, including iron and niacin, which guards against infection as well as supporting the of! Also provide Much more nutrition than any other street food with well-sourced,... Vegetables for extra nutrients to increase your daily fiber intake to at least 30 grams Per.! Among other places can enjoy your sandwich and gain all the nutrients about... In protein, making it easier to choose healthy meals of fiber provide Much more nutrition than any street. Many restaurants and food stands healthy meal that provides essential gyro republic nutrition facts a portion! A whole-wheat pita, BOWL, or to start an online order cup of chopped or shredded breast! Power in the hands of the best part is that you can choose meats! And filling, but its healthy profile is tempered by higher fat and gyro republic nutrition facts of. Nutrition than any other street food around there are 710 calories in Arby & # x27 re. Of chopped or shredded chicken breast to make your own Greek Souvlaki Seasoning Quick. But poke bowls also are very healthy and packed full of nutrients facts for your foods...

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